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| Ann McNeil created
The Intelligent Work-Out
in 1994 when she moved to the Coachella Valley from
from Los Angeles. Being the pioneer to establish the
first Pilates studio in the desert communities, she
carries on the Pilates tradition in its true form by
learning from instructors who were students of
Joseph Pilates himself. |
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The Intelligent
Work-Out strives to achieve working
from "the inside-out" using the center core
muscles to attain balance, control, improved
posture and flowing movement by stretching and
strengthening, for the body and life in general.
You will start to feel better, increase sports
performance skills, pain relief and become more
confident.
The Intelligent
Work-Out teaches a therapeutic body
conditioning system that simultaneously
stretches, strengthens, tones and aligns
the body, while eliminating excess
tension and strain on the joints.
Read what
the professionals are saying!
Ann concentrates on analyzing
movement and applying the appropriate corrective
exercises based on Joseph Pilates (1880-1967).
His original term for his teaching was "Controllogy,"
a way to find harmony and balance between the
BODY MIND AND SPIRIT
for a holistic sense of well being.
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Pilates Class and
Fee Schedule:
Single Private: $75
Five (5) Private Sessions: $350
Ten (10) Private Sessions: $600 (by appointment
only)
Semi-private: $50/person for 2 people
Reformer classes will soon be offered for up to
3 people: Mon-Sat: 10:am $30/person
(Requires former experience, preferably with
Ann, and advanced reservation)
Solo use of the equipment for personal workout:
$25/person |
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Copyright © 2008 The Intelligent
Work-Out, all rights reserved
36028 Calle Tomas, Cathedral City, CA 92234
Phone 760.324.1112 / Fax 760.328.5682
E-Mail Us: IWOPIL@MSN.COM |